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Guided Meditation for Stress Relief

In today's world, the fast pace and constant demands of job and family can create major stress.

We can try to relax, listen to some quiet music, but somehow we can't turn off that buzz saw in our brains to unplug ourselves from our frantic world and tap into some real peace. Susan Boyes, licensed professional counselor, has spent many years researching all the factors influencing our ability to live a fulfilled and happy life. At the urging of many of her clients, she recorded this meditation and relaxation CD to allow people to take home some of the peace they experienced in therapy.


Meditation for Stress ReliefClick image to listen to introduction.

CD Trio for Relaxation, Healing, and Sleep


Trio for Relaxation, Health, and Sleep
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